GAD-2 Anxiety Test: 2-Question Quick Screen
A 30-second, two-question screen for anxiety — score 0 to 6 and see whether the full GAD-7 is worth taking.
What it measures
Whether anxiety is worth a closer look, using the GAD-2 — the two-item ultra-brief version of the GAD-7. It captures the two symptoms that best flag generalised anxiety: feeling nervous or on edge, and being unable to stop worrying.
How it works
You rate each of the two symptoms from 'not at all' (0) to 'nearly every day' (3) over the past two weeks. The answers sum to a 0–6 score. A score of 3 or more is a positive screen and the usual prompt to complete the full seven-item GAD-7.
Tips for an accurate result
- 1Use it as a quick check — The GAD-2 is built for speed. If it flags anxiety, the GAD-7 gives a fuller severity picture.
- 2A positive screen isn't a diagnosis — Many things drive short-term worry. A high score is a reason to look closer, not a label.
- 3Notice the impact — If anxiety is affecting sleep, work, or relationships, that's worth raising with a clinician regardless of the exact number.
Frequently asked questions
Continue your check-up
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